Get Rid of IBS for Good
Learn the Science of Neuroplasticity and Heal from the Inside Out
Learn to retrain your body to heal, without diets, supplements, or medications just as we did.
About
WHY IT WORKS
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STOP
STOP
MANAGING
SYMPTOMS
START
MANAGING
SYMPTOMS
START
HEALING
HEALING
Relearn Health gives you everything you need (and nothing you don’t!) to help your body relearn its natural ability to heal and function smoothly, and get you back to living the life you want.
HOWEVER, this program takes dedication, and time. It took me one month to start seeing results, a year to really get back to life, and two years to get back to a completely normal, symptom-free life. So this is not for the weak at heart, or people who are managing their symptoms just fine and would just like to find a little relief. This is for people who have tried it all and desperately want to get better, and just can’t seem to find a way. People who are willing to dedicate themselves to themselves, and put in daily consistent work to get better.
Using this program you can get rid of IBS for good.
no diets. no supplements. no medications. no procedures.
no diets
no supplements
no medications
no procedures
This Program For You if...
You expect a quick fix
You don’t want to change any habits or do any self work
You are managing your symptoms just fine already
isn't
This Program For You if...
is
You’ve taken every supplement and seen every doctor and haven’t gotten any better
You’re sick of being gaslit by traditional medicine or told it’s all in your head
You are willing to do what it takes to heal
(in fact you’ve probably gotten worse!)
You want FULL, long term relief from your IBS symptoms.
Things we’ve all tried:
(and some by only the most desperate…)
ALLLLLLLLL the Diets
FMT
(poop pills anyone?)
100s of Supplements
Probiotics
Functional Medicine
Antibiotics
More Diets
Weird Bathroom Routines
Colonoscopy
Gastroenterology
OB/GYN
Immunology
Rheumatology
Exploratory Surgery
Psychiatry
Hormones
Therapy
Psych Meds
Friggin' Kefir
Bowel Prep
(just because it's Tuesday)
Flax Seeds
Kombucha
IB Gard
Pepperment
Oil
Colonics
I could go on and on...
Did any of it work?
NO!
Did it make things worse?
Sometimes 😞
Why? Because your nervous system needs some help relearning homeostasis and safety, and none of these things were doing anything for it. In fact, constantly trying to solve the problem is telling your nervous system over and over that you’re in danger, which keeps you in a cycle of fight or flight, which keeps you sick.
Suggestions We've Heard
from friends and family (and, sadly, doctors…)
Try Gas X
Sleep
Walk
Eat Activia Yogurt
Relax
Stop Being So Sensitive
Stop Drinking Coffee
Drink More Coffee
Eat More Fiber
Try the Fodmap Diet
Eat Prunes
Lose Weight
Gain Weight
See what WE mean?
Everyone means well but NO ONE KNOWS WHAT TO DO.
(got any more? We’d love to hear them!)
And the internet isn’t much help either.
Here are some of the top results on Google:
“There is no cure for IBS, but symptoms can be managed. Try eating smaller, more frequent meals, and exercising regularly. Deep breathing and yoga are also helpful to reduce stress.”
mAYO CLINIC
“There isn't a cure for IBS. But, most people manage symptoms by avoiding triggers and taking medications when necessary.”
CLEVELAND CLINIC
“There's no cure for IBS, but medications along with dietary and lifestyle changes can help you prevent flare-ups.”
HEALTHLINE.COM
There are so many more like this. This is what the leading health systems have to say about IBS.
It’s no wonder you find yourself here, desperately searching for SOMETHING that will finally help.
They're just plain wrong.
The Relearn Method
Skills, Support, and Community for Real Healing
Understand the root of your symptoms and discover how to transition from chronic symptoms to healing.
Empowered Learning
Mindset Mastery
Behavioral Techniques
Personal Coaching
Community Connection
Transformative brain training techniques to retrain your nervous system toward a balanced, healthy state.
Techniques and science-backed tricks that disrupt the fight-or-flight cycle that leads to chronic conditions like IBS.
One on one coaching to answer your questions and concerns. Meeting with someone who has walked through this program and healed and witnessing their healthy state reinforces your belief in your body’s ability to make changes.
Engage in group sessions and a supportive community chat, designed to reinforce your journey and strengthen belief in your body’s capacity to heal.
While this may sound bold, it’s a shift we’ve witnessed firsthand. What we’re practicing now at Relearn Health will soon be second nature, and we’ll look back and marvel at how strongly we once believed that medicine was limited to what could be seen or manipulated with drugs alone.
In some ways, we’re returning to the wisdom of our ancestors, who trusted in the body’s inherent ability to heal. Over time, as physical science became our dominant source of knowledge, we lost touch with the deeper truths about our bodies and minds. Relearn Health is here to reconnect with this intuitive understanding—reminding us that our bodies have an innate capacity to heal and flourish beyond what we can consciously control.
Our journey is about breaking down old, rigid beliefs and making space for the body’s own, innate wisdom. By letting go of the urge to control every aspect of our health, we’re creating the freedom to truly relearn and embrace lasting well-being.
